9/11 Memorial Workout and/or Flag Walk
Event Date
09/11/2014
Event Time7:00 pm - 8:00 pm;
Location
BH Sports/BrawlHouse
1115 Globe Avenue
Mountainside, NJ
Team Red, White & Blue Central NJ is pleased to announce the following 9/11 memorial WOD in conjunction with Mountainside, NJ’s BH Sports Training / BrawlHouse and CrossFit Guillotine.
Team Red, White, and Blue’s mission is to enrich veteran’s lives by connecting to their community through physical and social activity. teamrwb.org
This event is open to participants of all fitness levels and supporters. The workout has been designed to remember each of the 2,977 victims who perished on 9/11, with one repetition / meter in memory of each victim.
TheWorkOut: To Be Completed as a Team/Reps to be Divided Amongst The Team
• 900m Team Run to Union County 9/11 Memorial at Echo Lake Park
• 392 Box Jumps
• 393 Push Ups
• 392 Air Squats
• 900m Team Run to Union County 9/11 Memorial at Echo Lake Park
Details:
• Date: September 11, 2014
• Time: 7:00pm
• Location: BH Sports Training / BrawlHouse – 1115 Globe Avenue, Mountainside, NJ
• If you are a single participant, we are happy to place you on a team
• There is No Fee for this Event. If you would like to make a donation, 100% of the proceeds will
be donated to Team Red, White and Blue.
• There will be a flag walk to and from the 9/11 Memorial at Echo Lake Park for those who are
interested in participating, but not the WOD.
• Supporters and Spectators are appreciated.
RSVP Appreciated by 9/10/14:
Caroline Angel – Caroline.angel@teamrwb.org BrawlHouse – winner@brawlhouse.com
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